Bing!
Look, it's my head!
I woke up at 4am today and went back to sleep. Then I woke up at 4:30 and was really, really awake. This was quite bizarre as I normally struggle to get my arse out of bed before 6am, and even then I'm still not awake.
After taking a shower I took the advice from one of my new favourite blogs zenhabits and wrote a list of all the things I wanted to achieve today. I sat there in the silence of the morning, with only my thoughts buzzing around my head, jotting down goals for the day, intermittently looking at my new-ish whiteboard (with bigger goals that I have to achieve on it) for inspiration.
I've chugged through most of my list and I feel like I've achieved quite a lot.
There is a post on zenhabits listing heaps of reasons for getting up early in the morning. I tried a few weeks back to reset my body clock with no luck, so I pretty much gave up. It just occurred to me now that yesterday I was reading about altering behavioural habits. I couldn't think of any behaviour that I wanted to change... but now it looks like I have.
Looks like I'll be my own guinea pig for the next month or so.
1 Comments:
I know I'm old when I say things like this...but...waking up early is great.
there is a lot to be said about that time before daily responsibilities kick in...
diiiig this illustration!
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